| July 2018 |
| Mon 9: |
465 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
29.00g |
|
14.50g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
155.12g |
|
117.56g |
|
16.50g |
|
-
|
-
|
| Sat 23: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
155.60g |
|
85.92g |
|
17.00g |
|
-
|
-
|
| Fri 22: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
182.05g |
|
120.51g |
|
41.00g |
|
-
|
-
|
| Thu 21: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
183.49g |
|
120.17g |
|
35.50g |
|
-
|
-
|
| Wed 20: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
126.00g |
|
108.00g |
|
26.00g |
|
-
|
-
|
| Tue 19: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
35.70g |
|
15.14g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
78.00g |
|
36.00g |
|
-
|
-
|
| Wed 28: |
2453 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
184.25g |
|
166.30g |
|
35.20g |
|
-
|
-
|
| Tue 27: |
2346 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
178.58g |
|
144.21g |
|
64.00g |
|
-
|
-
|
| Thu 15: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
64.00g |
|
28.00g |
|
-
|
-
|
| Wed 14: |
2943 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
231.34g |
|
169.11g |
|
57.13g |
|
-
|
-
|
| Mon 12: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
50.00g |
|
16.00g |
|
-
|
-
|
| Thu 1: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
100.50g |
|
45.50g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
3730 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
277.73g |
|
238.23g |
|
95.22g |
|
-
|
-
|
| Tue 27: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
150.53g |
|
71.45g |
|
-
|
-
|
| Mon 26: |
2092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
150.94g |
|
125.69g |
|
45.96g |
|
-
|
-
|
| Sun 25: |
2845 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
188.40g |
|
252.62g |
|
21.20g |
|
-
|
-
|
| Sat 24: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
169.34g |
|
37.91g |
|
3034*
|
 993
|
| Mon 12: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
25.00g |
|
1.00g |
|
-
|
-
|
