| August 2022 |
| Sun 14: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
31.43g |
|
24.14g |
|
-
|
-
|
| Wed 3: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
40.61g |
|
0.68g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.44g |
|
40.63g |
|
-
|
-
|
| Mon 18: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
13.39g |
|
23.08g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
5.00g |
|
-
|
-
|
| Mon 27: |
2103 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
64.16g |
|
416.26g |
|
1839*
|
 264
|
| Sat 25: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
22.02g |
|
27.82g |
|
-
|
-
|
| Wed 22: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
39.45g |
|
185.86g |
|
-
|
-
|
| Wed 8: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
59.78g |
|
139.88g |
|
-
|
-
|
| Fri 3: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
17.81g |
|
31.20g |
|
-
|
-
|
| Wed 1: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
62.73g |
|
140.22g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
79.68g |
|
138.39g |
|
1693*
|
 484
|
| Thu 26: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
62.23g |
|
151.58g |
|
-
|
-
|
| Sun 22: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
13.66g |
|
39.08g |
|
-
|
-
|
| Mon 9: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.57g |
|
42.48g |
|
-
|
-
|
| Sat 7: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
84.17g |
|
141.93g |
|
1693*
|
524
|
| Mon 2: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
4.97g |
|
34.88g |
|
-
|
-
|
| Sun 1: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
53.71g |
|
124.91g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
66.91g |
|
168.74g |
|
-
|
-
|
| Fri 29: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
68.49g |
|
114.74g |
|
-
|
-
|
