| March 2023 |
| Thu 9: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
22.73g |
|
173.29g |
|
-
|
-
|
| Wed 8: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
27.75g |
|
234.95g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
12.84g |
|
73.07g |
|
-
|
-
|
| Thu 17: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
52.71g |
|
-
|
-
|
| Wed 16: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
24.31g |
|
59.25g |
|
-
|
-
|
| Tue 15: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
20.27g |
|
71.51g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
20.97g |
|
122.82g |
|
-
|
-
|
| Thu 20: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
41.29g |
|
261.22g |
|
-
|
-
|
| Wed 19: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
46.68g |
|
247.06g |
|
-
|
-
|
| Tue 18: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
37.93g |
|
257.30g |
|
-
|
-
|
| Mon 17: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
51.18g |
|
276.81g |
|
-
|
-
|
| Sun 16: |
2041 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
62.01g |
|
285.68g |
|
-
|
-
|
| Sat 15: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
52.20g |
|
189.33g |
|
-
|
-
|
| Fri 14: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
52.55g |
|
203.64g |
|
-
|
-
|
| Thu 13: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
40.82g |
|
248.29g |
|
-
|
-
|
| Wed 12: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
54.57g |
|
192.80g |
|
-
|
-
|
| Tue 11: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
5.08g |
|
40.96g |
|
-
|
-
|
| Mon 10: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
25.35g |
|
118.97g |
|
-
|
-
|
| Sun 9: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
20.41g |
|
213.94g |
|
-
|
-
|
| Sat 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
23.94g |
|
186.00g |
|
-
|
-
|
