| July 2024 |
| Mon 1: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
92.20g |
|
146.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2038 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
80.19g |
|
244.53g |
|
-
|
-
|
| Sat 29: |
2049 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
155.59g |
|
207.22g |
|
1714*
|
 335
|
| Fri 28: |
2683 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
200.81g |
|
279.79g |
|
1861*
|
822
|
| Thu 27: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
106.80g |
|
166.38g |
|
1741*
|
114
|
| Wed 26: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
126.98g |
|
182.72g |
|
-
|
-
|
| Tue 25: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
132.53g |
|
200.64g |
|
1890*
|
5
|
| Mon 24: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
137.54g |
|
239.30g |
|
1757*
|
243
|
| Sun 23: |
2290 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
76.25g |
|
284.07g |
|
1873*
|
417
|
| Sat 22: |
2273 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
109.97g |
|
235.54g |
|
-
|
-
|
| Fri 21: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
104.63g |
|
114.02g |
|
-
|
-
|
| Thu 20: |
2240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
137.05g |
|
176.83g |
|
1720*
|
520
|
| Wed 19: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
146.27g |
|
188.38g |
|
-
|
-
|
| Tue 18: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
139.13g |
|
246.73g |
|
1738*
|
422
|
| Mon 17: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
152.28g |
|
194.78g |
|
1708*
|
471
|
| Sun 16: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
112.15g |
|
218.25g |
|
-
|
-
|
| Sat 15: |
2294 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
106.69g |
|
264.40g |
|
-
|
-
|
| Fri 14: |
2149 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
116.76g |
|
266.41g |
|
-
|
-
|
| Thu 13: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
124.11g |
|
203.54g |
|
1653*
|
163
|
| Wed 12: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
101.02g |
|
141.65g |
|
-
|
-
|
