| July 2010 |
| Tue 27: |
537 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
17.79g |
|
70.72g |
|
-
|
-
|
| Mon 26: |
873 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
11.97g |
|
134.72g |
|
-
|
-
|
| Sun 25: |
507
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
23.73g |
|
68.32g |
|
-
|
-
|
| Fri 23: |
270 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
13.74g |
|
37.93g |
|
-
|
-
|
| Thu 22: |
330 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
39.00g |
|
-
|
-
|
| Wed 21: |
708 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
29.62g |
|
83.14g |
|
-
|
-
|
| Tue 20: |
538
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
20.95g |
|
72.87g |
|
1513*
|
 975
|
| Fri 9: |
603 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
28.56g |
|
92.31g |
|
-
|
-
|
| Thu 8: |
1049
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
26.17g |
|
124.06g |
|
-
|
-
|
| Wed 7: |
697 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
48.04g |
|
95.18g |
|
-
|
-
|
| June 2010 |
| Wed 23: |
1079 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
35.27g |
|
104.73g |
|
-
|
-
|
| Mon 14: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
21.00g |
|
-
|
-
|
| Sun 13: |
846 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
39.54g |
|
89.86g |
|
-
|
-
|
| Sat 12: |
670 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
20.60g |
|
118.73g |
|
-
|
-
|
| Fri 11: |
1111 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
63.05g |
|
144.00g |
|
-
|
-
|
| Thu 10: |
373 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
14.14g |
|
42.76g |
|
2014
|
1641
|
| Wed 9: |
605
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
20.54g |
|
109.83g |
|
-
|
-
|
| Tue 8: |
670 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
34.12g |
|
93.58g |
|
-
|
-
|
| Mon 7: |
746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
25.06g |
|
104.14g |
|
1835*
|
1089
|
| Sun 6: |
678
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
39.07g |
|
71.12g |
|
1784
|
1106
|
