| February 2024 |
| Fri 16: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
31.03g |
|
123.66g |
|
-
|
-
|
| Wed 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
27.15g |
|
33.93g |
|
-
|
-
|
| Tue 13: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
36.11g |
|
127.95g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
27.70g |
|
173.74g |
|
-
|
-
|
| Wed 17: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
47.45g |
|
184.95g |
|
-
|
-
|
| Fri 5: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
26.00g |
|
164.88g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
40.70g |
|
103.79g |
|
-
|
-
|
| Sat 23: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
36.73g |
|
84.28g |
|
-
|
-
|
| Thu 21: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
4.32g |
|
36.30g |
|
-
|
-
|
| Wed 20: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
0.21g |
|
5.54g |
|
-
|
-
|
| Wed 6: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
33.68g |
|
147.66g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
15.99g |
|
33.78g |
|
-
|
-
|
| Wed 15: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
51.23g |
|
140.88g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
29.06g |
|
129.76g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
48.86g |
|
164.54g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
119 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.50g |
|
22.00g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
3.80g |
|
32.00g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
1925*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
1876*
|
-
|
| Fri 30: |
-
|
-
|
|
1901*
|
-
|
| Thu 29: |
-
|
-
|
|
2104*
|
-
|
| Wed 28: |
-
|
-
|
|
1983*
|
-
|
| Tue 27: |
-
|
-
|
|
2158*
|
-
|
| Mon 26: |
-
|
-
|
|
2089*
|
-
|
| Sun 25: |
-
|
-
|
|
1870*
|
-
|
| Sat 24: |
-
|
-
|
|
2042*
|
-
|
| Fri 23: |
-
|
-
|
|
2231*
|
-
|
| Thu 22: |
-
|
-
|
|
2324*
|
-
|
| Wed 21: |
-
|
-
|
|
2460*
|
-
|
| Tue 20: |
-
|
-
|
|
1985*
|
-
|
| Mon 19: |
-
|
-
|
|
2404*
|
-
|
| Sun 18: |
-
|
-
|
|
1841*
|
-
|
| Sat 17: |
-
|
-
|
|
2448*
|
-
|
| Fri 16: |
-
|
-
|
|
2520*
|
-
|
| Thu 15: |
-
|
-
|
|
2466*
|
-
|
| Wed 14: |
-
|
-
|
|
2390*
|
-
|
| Tue 13: |
-
|
-
|
|
1810*
|
-
|
