xenia-93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 2091 * 104%
Fat:
 
Prot:
 
Carbs:
113.89g
 
165.39g
 
92.07g
- -
Thu 15: 1872 * 93%
Fat:
 
Prot:
 
Carbs:
70.36g
 
86.57g
 
229.07g
- -
Wed 14: 1742 * 87%
Fat:
 
Prot:
 
Carbs:
65.22g
 
120.06g
 
180.63g
- -
Tue 13: 1431 * 71%
Fat:
 
Prot:
 
Carbs:
76.73g
 
83.02g
 
118.54g
- -
Mon 12: 1455 * 73%
Fat:
 
Prot:
 
Carbs:
55.11g
 
74.07g
 
168.22g
- -
Sun 11: 1853 * 93%
Fat:
 
Prot:
 
Carbs:
97.45g
 
109.56g
 
137.28g
- -
May 2024
Wed 1: 1196 * 60%
Fat:
 
Prot:
 
Carbs:
64.10g
 
57.90g
 
94.00g
- -
March 2024
Sun 3: 287 * 14%
Fat:
 
Prot:
 
Carbs:
21.78g
 
13.05g
 
7.57g
- -
Sat 2: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
54.89g
 
76.38g
 
108.46g
- -
Fri 1: 1189 * 59%
Fat:
 
Prot:
 
Carbs:
68.59g
 
77.26g
 
62.76g
- -
February 2024
Sat 10: 617 * 31%
Fat:
 
Prot:
 
Carbs:
40.38g
 
28.10g
 
26.18g
- -
Fri 9: 995 * 50%
Fat:
 
Prot:
 
Carbs:
53.49g
 
71.22g
 
50.13g
- -
Thu 8: 2290 * 114%
Fat:
 
Prot:
 
Carbs:
130.03g
 
128.10g
 
146.07g
- -
Wed 7: 1918 * 96%
Fat:
 
Prot:
 
Carbs:
101.74g
 
121.77g
 
125.22g
- -
Tue 6: 1811 * 90%
Fat:
 
Prot:
 
Carbs:
101.87g
 
72.15g
 
147.00g
- -
Mon 5: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
88.67g
 
140.05g
 
105.13g
- -
Sun 4: 2079 * 104%
Fat:
 
Prot:
 
Carbs:
115.72g
 
128.12g
 
114.96g
- -
Fri 2: 1332 * 67%
Fat:
 
Prot:
 
Carbs:
69.35g
 
92.06g
 
78.20g
- -
Thu 1: 1572 * 78%
Fat:
 
Prot:
 
Carbs:
92.44g
 
128.44g
 
48.40g
- -
January 2024
Wed 31: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
82.81g
 
120.38g
 
43.35g
- -
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