| September 2018 |
| Fri 14: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
11.62g |
|
74.10g |
|
-
|
-
|
| Tue 11: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
8.08g |
|
51.10g |
|
1661*
|
 1378
|
| July 2018 |
| Fri 6: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.35g |
|
43.04g |
|
-
|
-
|
| Mon 2: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.74g |
|
44.09g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.20g |
|
12.00g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
23.16g |
|
137.30g |
|
-
|
-
|
| Sat 9: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
23.50g |
|
76.70g |
|
2251*
|
1759
|
| Mon 4: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
10.60g |
|
46.90g |
|
-
|
-
|
| Sat 2: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.60g |
|
36.15g |
|
-
|
-
|
| Fri 1: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.93g |
|
59.00g |
|
2083*
|
1744
|
| November 2017 |
| Thu 30: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
21.31g |
|
55.91g |
|
-
|
-
|
| Wed 29: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
13.20g |
|
66.56g |
|
2039*
|
1580
|
| Tue 28: |
318 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
16.70g |
|
37.69g |
|
2161*
|
1843
|
