| April 2023 |
| Wed 26: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
29.88g |
|
149.42g |
|
-
|
-
|
| Tue 11: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
77.04g |
|
97.42g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
31.31g |
|
32.07g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
52.45g |
|
117.53g |
|
-
|
-
|
| Mon 28: |
2409 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
236.55g |
|
253.06g |
|
3535*
|
 1126
|
| September 2022 |
| August 2022 |
| Tue 23: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
13.53g |
|
58.76g |
|
-
|
-
|
| Mon 22: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
123.04g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
18.18g |
|
53.76g |
|
-
|
-
|
| Wed 17: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
76.50g |
|
181.72g |
|
-
|
-
|
| Tue 16: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
93.29g |
|
104.58g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
18.01g |
|
-
|
-
|
| Tue 10: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.60g |
|
48.35g |
|
-
|
-
|
| Sun 8: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
19.00g |
|
38.08g |
|
-
|
-
|
| Sat 7: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.50g |
|
37.10g |
|
-
|
-
|
| Fri 6: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
74.78g |
|
141.59g |
|
2790*
|
1554
|
| April 2022 |
| Tue 12: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
22.51g |
|
84.92g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
39.84g |
|
123.59g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
5.63g |
|
74.22g |
|
-
|
-
|
| Thu 15: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
93.25g |
|
108.62g |
|
-
|
-
|
