| September 2022 |
| Tue 13: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
62.43g |
|
122.24g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
21.80g |
|
117.10g |
|
-
|
-
|
| Tue 23: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
51.43g |
|
148.91g |
|
-
|
-
|
| Fri 19: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
22.34g |
|
56.99g |
|
-
|
-
|
| Thu 18: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
46.03g |
|
223.59g |
|
-
|
-
|
| Wed 17: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
64.08g |
|
184.66g |
|
-
|
-
|
| Tue 16: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
86.67g |
|
172.54g |
|
-
|
-
|
| Sat 13: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
42.58g |
|
303.83g |
|
-
|
-
|
| Thu 11: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
92.15g |
|
226.98g |
|
-
|
-
|
| Wed 10: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
149.50g |
|
168.66g |
|
-
|
-
|
| Tue 9: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
91.12g |
|
185.22g |
|
-
|
-
|
| Sun 7: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
69.31g |
|
213.30g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
2136 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
98.94g |
|
158.71g |
|
-
|
-
|
| Mon 25: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
74.92g |
|
215.49g |
|
-
|
-
|
