| June 2019 |
| Mon 24: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
19.33g |
|
7.73g |
|
-
|
-
|
| Sun 23: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
89.68g |
|
57.42g |
|
-
|
-
|
| Sat 22: |
626 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
72.63g |
|
27.39g |
|
-
|
-
|
| Fri 21: |
1299 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
120.16g |
|
78.67g |
|
-
|
-
|
| Thu 20: |
1227 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
139.85g |
|
51.37g |
|
-
|
-
|
| Wed 19: |
1328 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
132.52g |
|
52.00g |
|
-
|
-
|
| Tue 18: |
1469 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
143.91g |
|
122.41g |
|
-
|
-
|
| Mon 17: |
662 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
50.93g |
|
37.61g |
|
-
|
-
|
| Sun 16: |
421 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
13.53g |
|
62.53g |
|
-
|
-
|
| Sat 15: |
1600 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
59.68g |
|
244.19g |
|
-
|
-
|
| Wed 12: |
469 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
29.71g |
|
11.82g |
|
-
|
-
|
| Fri 7: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
15.01g |
|
6.57g |
|
-
|
-
|
| Wed 5: |
641 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
65.57g |
|
38.55g |
|
-
|
-
|
| Tue 4: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
43.85g |
|
36.47g |
|
-
|
-
|
| Sat 1: |
1101 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
62.71g |
|
54.60g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
41.87g |
|
26.55g |
|
-
|
-
|
| Thu 30: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
8.50g |
|
5.77g |
|
-
|
-
|
| Wed 29: |
1713 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
115.54g |
|
150.45g |
|
-
|
-
|
| Mon 27: |
506 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
49.61g |
|
30.49g |
|
-
|
-
|
| Sat 25: |
996 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
55.85g |
|
123.54g |
|
-
|
-
|
