| January 2018 |
| Wed 17: |
1265 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
99.74g |
|
94.79g |
|
-
|
-
|
| Tue 16: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
11.76g |
|
54.77g |
|
-
|
-
|
| Mon 15: |
1479 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
107.54g |
|
166.01g |
|
2610*
|
 1131
|
| December 2017 |
| Fri 22: |
1160 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
120.55g |
|
34.47g |
|
2309*
|
1149
|
| Thu 21: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
19.33g |
|
7.94g |
|
-
|
-
|
| Tue 19: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
24.16g |
|
13.96g |
|
-
|
-
|
| Mon 11: |
1057 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
72.22g |
|
110.08g |
|
-
|
-
|
| Sun 10: |
1151 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
69.33g |
|
137.43g |
|
-
|
-
|
| Sat 9: |
1368 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
68.47g |
|
94.41g |
|
1934*
|
566
|
| Fri 8: |
946 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
63.47g |
|
124.98g |
|
871*
|
 75
|
| Thu 7: |
1910 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
139.01g |
|
196.49g |
|
-
|
-
|
| Wed 6: |
1416 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
91.90g |
|
154.40g |
|
-
|
-
|
| Tue 5: |
1553 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
99.72g |
|
119.61g |
|
-
|
-
|
| Mon 4: |
1536 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
107.76g |
|
104.98g |
|
-
|
-
|
| Sun 3: |
1640 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
91.30g |
|
168.87g |
|
1937*
|
297
|
| Sat 2: |
1992 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
105.19g |
|
164.27g |
|
-
|
-
|
| Fri 1: |
1561 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
99.19g |
|
157.69g |
|
1850*
|
289
|
| November 2017 |
| Thu 30: |
1210 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
95.11g |
|
105.55g |
|
2095*
|
885
|
| Wed 29: |
1432 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
69.09g |
|
160.02g |
|
-
|
-
|
| Tue 28: |
1424 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
135.75g |
|
127.60g |
|
2677*
|
1253
|
