| October 2021 |
| Tue 19: |
656 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.13g |
|
92.39g |
|
-
|
-
|
| Wed 13: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
50.42g |
|
66.49g |
|
-
|
-
|
| Tue 12: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
35.02g |
|
75.30g |
|
-
|
-
|
| Mon 11: |
190 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.92g |
|
18.72g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
816 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
44.21g |
|
106.41g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
27.32g |
|
46.86g |
|
2613*
|
 2109
|
| Mon 16: |
436 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
16.86g |
|
42.09g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
733 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
33.88g |
|
91.21g |
|
-
|
-
|
| Mon 21: |
393 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
32.72g |
|
22.41g |
|
-
|
-
|
| Fri 18: |
617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
29.59g |
|
56.93g |
|
-
|
-
|
| Thu 17: |
879 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
67.04g |
|
43.48g |
|
-
|
-
|
| Tue 15: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.67g |
|
31.72g |
|
-
|
-
|
| Mon 14: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
25.10g |
|
110.93g |
|
2950*
|
2202
|
| Thu 3: |
778 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
77.26g |
|
11.62g |
|
-
|
-
|
| Tue 1: |
681 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
50.81g |
|
35.88g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
851 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
80.12g |
|
59.66g |
|
-
|
-
|
| Tue 25: |
697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
33.72g |
|
64.45g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
22.77g |
|
79.38g |
|
-
|
-
|
| Sat 16: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
20.43g |
|
74.76g |
|
-
|
-
|
| Wed 13: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
57.61g |
|
55.11g |
|
-
|
-
|
