sdkytlnn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 626 Cals (Fat: 24.61g, Protein: 32.62g, Carbs: 71.63g)
Monthly Total: Exercise: 0 Cals   Food: 1878 Cals (Fat: 73.83g, Protein: 97.85g, Carbs: 214.89g)

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Daily Average Calorie Info

39%
of RDI*
(626 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1600 calories (27 Nov 17)
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