| September 2024 |
| Mon 23: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
37.49g |
|
54.00g |
|
-
|
-
|
| Thu 19: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
87.75g |
|
160.17g |
|
-
|
-
|
| Wed 18: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
12.75g |
|
12.28g |
|
-
|
-
|
| Tue 17: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
44.30g |
|
162.05g |
|
-
|
-
|
| Mon 16: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
29.11g |
|
43.38g |
|
-
|
-
|
| Wed 11: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.19g |
|
35.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.44g |
|
28.71g |
|
-
|
-
|
| Mon 29: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.15g |
|
37.70g |
|
-
|
-
|
| Mon 22: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
85.29g |
|
208.00g |
|
-
|
-
|
| Sun 21: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
84.04g |
|
125.52g |
|
-
|
-
|
| Sat 20: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
15.99g |
|
69.85g |
|
-
|
-
|
| Fri 19: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
39.00g |
|
79.98g |
|
-
|
-
|
| Thu 18: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
6.34g |
|
47.17g |
|
-
|
-
|
| Wed 17: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
5.45g |
|
24.80g |
|
-
|
-
|
| Tue 16: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
78.40g |
|
198.63g |
|
-
|
-
|
| Mon 15: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.23g |
|
136.81g |
|
-
|
-
|
| Fri 12: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
33.28g |
|
82.46g |
|
-
|
-
|
| Thu 11: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
49.00g |
|
221.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
8.53g |
|
51.03g |
|
-
|
-
|
| Wed 13: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.26g |
|
62.53g |
|
-
|
-
|
