Fadaparaty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 29: - - 3196* -
Fri 21: - - 2783* -
Tue 18: 733 * 33%
Fat:
 
Prot:
 
Carbs:
37.01g
 
79.95g
 
21.99g
2918*  2185
Wed 12: - - 2382* -
Tue 11: - - 2828* -
Mon 10: - - 3155* -
Sun 9: - - 3155* -
Sat 8: - - 3304* -
Thu 6: 269 * 12%
Fat:
 
Prot:
 
Carbs:
16.33g
 
15.66g
 
14.32g
- -
Wed 5: 1329 * 60%
Fat:
 
Prot:
 
Carbs:
53.25g
 
119.62g
 
102.20g
2772*  1443
Sat 1: 1581 * 72%
Fat:
 
Prot:
 
Carbs:
46.49g
 
144.27g
 
158.32g
2959*  1378
April 2021
Fri 30: 1095 * 50%
Fat:
 
Prot:
 
Carbs:
41.89g
 
52.67g
 
133.55g
2959*  1864
Thu 29: 1338 * 61%
Fat:
 
Prot:
 
Carbs:
44.42g
 
132.42g
 
101.16g
- -
Wed 28: 1631 * 74%
Fat:
 
Prot:
 
Carbs:
51.74g
 
100.68g
 
194.97g
2912*  1281
Tue 27: 1080 * 49%
Fat:
 
Prot:
 
Carbs:
29.38g
 
33.89g
 
180.85g
2959*  1879
Mon 26: 1210 * 55%
Fat:
 
Prot:
 
Carbs:
45.58g
 
63.66g
 
146.16g
2959*  1749
Sun 25: 1132 * 51%
Fat:
 
Prot:
 
Carbs:
30.80g
 
60.83g
 
104.43g
2539*  1407
Sat 24: 1196 * 54%
Fat:
 
Prot:
 
Carbs:
46.44g
 
106.33g
 
88.87g
- -
Fri 23: 1670 * 76%
Fat:
 
Prot:
 
Carbs:
43.55g
 
92.83g
 
90.79g
2726*  1056
Thu 22: 1368 * 62%
Fat:
 
Prot:
 
Carbs:
44.35g
 
93.71g
 
154.84g
2477*  1109
Wed 21: 1282 * 58%
Fat:
 
Prot:
 
Carbs:
562.85g
 
89.67g
 
90.22g
2819*  1537
Tue 20: 1757 * 80%
Fat:
 
Prot:
 
Carbs:
27.11g
 
69.07g
 
180.74g
2819*  1062
Mon 19: 1042 * 47%
Fat:
 
Prot:
 
Carbs:
35.59g
 
74.33g
 
116.37g
- -
Sun 18: 1387 * 63%
Fat:
 
Prot:
 
Carbs:
51.58g
 
106.69g
 
132.29g
2819*  1432
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