| February 2024 |
| Sat 17: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
48.08g |
|
51.62g |
|
-
|
-
|
| Fri 16: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
81.59g |
|
78.45g |
|
-
|
-
|
| Thu 15: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
101.07g |
|
109.30g |
|
-
|
-
|
| Fri 9: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
44.78g |
|
39.77g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
15.35g |
|
60.60g |
|
-
|
-
|
| Tue 12: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
46.19g |
|
151.69g |
|
-
|
-
|
| Mon 4: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
47.43g |
|
99.60g |
|
-
|
-
|
| Sun 3: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
78.11g |
|
104.35g |
|
-
|
-
|
| Fri 1: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
94.83g |
|
161.83g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
68.67g |
|
151.48g |
|
-
|
-
|
| Wed 29: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
123.68g |
|
147.07g |
|
-
|
-
|
| Tue 28: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
100.89g |
|
103.82g |
|
-
|
-
|
| Mon 27: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
111.68g |
|
123.20g |
|
-
|
-
|
| Sun 26: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
76.15g |
|
123.64g |
|
-
|
-
|
| Sat 25: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
103.45g |
|
206.63g |
|
-
|
-
|
| Fri 24: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
86.16g |
|
194.38g |
|
-
|
-
|
| Thu 23: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
78.46g |
|
188.65g |
|
-
|
-
|
| Wed 22: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
86.44g |
|
153.82g |
|
-
|
-
|
| Tue 21: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
76.05g |
|
151.62g |
|
-
|
-
|
| Mon 20: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
86.91g |
|
135.70g |
|
-
|
-
|
