| March 2019 |
| Sun 24: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
83.27g |
|
138.32g |
|
-
|
-
|
| Thu 21: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
69.18g |
|
95.12g |
|
-
|
-
|
| Wed 20: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
68.27g |
|
138.96g |
|
-
|
-
|
| Tue 19: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
55.26g |
|
120.82g |
|
-
|
-
|
| Mon 18: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
86.52g |
|
241.55g |
|
-
|
-
|
| Sun 17: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
90.26g |
|
114.30g |
|
-
|
-
|
| Wed 13: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
74.26g |
|
182.18g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
21.31g |
|
96.63g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
509 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
42.96g |
|
45.73g |
|
-
|
-
|
| Fri 18: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
42.39g |
|
91.75g |
|
-
|
-
|
| Thu 17: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
68.30g |
|
106.83g |
|
-
|
-
|
| Wed 16: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
74.12g |
|
219.82g |
|
-
|
-
|
| Tue 15: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
43.12g |
|
130.09g |
|
-
|
-
|
| Fri 11: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
65.32g |
|
163.84g |
|
-
|
-
|
| Thu 10: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
73.12g |
|
160.14g |
|
-
|
-
|
| Wed 9: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
63.32g |
|
187.96g |
|
-
|
-
|
| Tue 8: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
80.10g |
|
206.39g |
|
-
|
-
|
| Mon 7: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
67.72g |
|
76.08g |
|
-
|
-
|
| Fri 4: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
42.45g |
|
41.37g |
|
-
|
-
|
| Thu 3: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
82.97g |
|
157.90g |
|
-
|
-
|
