| March 2024 |
| Fri 15: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
76.80g |
|
20.65g |
|
-
|
-
|
| Thu 14: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
133.40g |
|
81.05g |
|
-
|
-
|
| Sun 10: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.20g |
|
6.90g |
|
-
|
-
|
| Sat 9: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
112.64g |
|
117.33g |
|
-
|
-
|
| Fri 8: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
141.21g |
|
25.94g |
|
-
|
-
|
| Thu 7: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
72.86g |
|
24.32g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Fri 2: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
0.25g |
|
0.09g |
|
-
|
-
|
| Thu 1: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
0.25g |
|
0.09g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Tue 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Mon 29: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Sun 28: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Sat 27: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
0.26g |
|
0.10g |
|
-
|
-
|
| Fri 26: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
0.25g |
|
0.10g |
|
-
|
-
|
| Thu 25: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
0.25g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
56.18g |
|
37.50g |
|
-
|
-
|
| Tue 13: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
10.64g |
|
12.71g |
|
-
|
-
|
| Mon 12: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
23.24g |
|
15.42g |
|
-
|
-
|
| Sun 11: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
23.19g |
|
16.14g |
|
-
|
-
|
