| September 2024 |
| Fri 20: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
25.63g |
|
45.57g |
|
-
|
-
|
| Thu 19: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
28.22g |
|
50.36g |
|
-
|
-
|
| Wed 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
63.17g |
|
87.16g |
|
-
|
-
|
| Tue 17: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
27.37g |
|
46.67g |
|
-
|
-
|
| Mon 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
99.91g |
|
135.61g |
|
-
|
-
|
| Fri 13: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
87.63g |
|
106.89g |
|
-
|
-
|
| Thu 12: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
110.37g |
|
136.28g |
|
-
|
-
|
| Wed 11: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
112.81g |
|
156.02g |
|
-
|
-
|
| Tue 10: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
105.06g |
|
168.18g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
31.38g |
|
17.02g |
|
-
|
-
|
| Mon 12: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
14.68g |
|
32.88g |
|
-
|
-
|
| Fri 9: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
55.48g |
|
52.94g |
|
-
|
-
|
| Thu 8: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
130.11g |
|
111.88g |
|
-
|
-
|
| Wed 7: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
75.94g |
|
64.85g |
|
-
|
-
|
| Tue 6: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
96.17g |
|
96.76g |
|
-
|
-
|
| Mon 5: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
113.00g |
|
81.58g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
100.53g |
|
131.09g |
|
-
|
-
|
| Fri 19: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
98.68g |
|
106.23g |
|
-
|
-
|
| Thu 18: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
91.06g |
|
81.17g |
|
-
|
-
|
