| April 2024 |
| Sun 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
35.36g |
|
75.02g |
|
-
|
-
|
| Fri 12: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
56.52g |
|
23.58g |
|
-
|
-
|
| Thu 11: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
33.41g |
|
94.78g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
8.78g |
|
67.50g |
|
-
|
-
|
| Sat 16: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
28.21g |
|
127.32g |
|
-
|
-
|
| Fri 15: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
60.05g |
|
113.21g |
|
-
|
-
|
| Thu 14: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
59.01g |
|
148.91g |
|
-
|
-
|
| Wed 13: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.57g |
|
149.44g |
|
-
|
-
|
| Tue 12: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
69.65g |
|
175.02g |
|
-
|
-
|
| Mon 11: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
58.91g |
|
231.30g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
5.52g |
|
54.06g |
|
-
|
-
|
| Sun 10: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
43.45g |
|
82.53g |
|
-
|
-
|
| Sat 9: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
31.74g |
|
69.36g |
|
-
|
-
|
| Fri 8: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.53g |
|
40.47g |
|
-
|
-
|
| Thu 7: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
84.25g |
|
148.59g |
|
-
|
-
|
| Wed 6: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
79.53g |
|
165.54g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
27.92g |
|
40.77g |
|
-
|
-
|
| Mon 17: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
20.25g |
|
75.85g |
|
-
|
-
|
| Sun 16: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
58.20g |
|
47.48g |
|
-
|
-
|
| Sat 15: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
9.98g |
|
23.96g |
|
-
|
-
|
