| March 2023 |
| Wed 15: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
173.38g |
|
12.28g |
|
-
|
-
|
| Tue 14: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
138.20g |
|
9.36g |
|
-
|
-
|
| Mon 13: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
144.50g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
3329 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
254.38g |
|
242.98g |
|
19.41g |
|
-
|
-
|
| Sat 11: |
2652 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
212.28g |
|
174.08g |
|
8.00g |
|
-
|
-
|
| Fri 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.30g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
2277 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
153.00g |
|
213.00g |
|
8.00g |
|
-
|
-
|
| Wed 8: |
1262 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
128.00g |
|
8.00g |
|
-
|
-
|
| Tue 7: |
1262 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
128.00g |
|
8.00g |
|
-
|
-
|
| Mon 6: |
1015 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
85.00g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
2139 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
201.07g |
|
143.36g |
|
-
|
-
|
| Thu 30: |
1677 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
123.12g |
|
177.02g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
2945 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
420.28g |
|
50.17g |
|
-
|
-
|
| Thu 21: |
2179 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
144.71g |
|
184.53g |
|
27.16g |
|
-
|
-
|
| Mon 18: |
580 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
50.00g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
1930 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
220.20g |
|
6.09g |
|
-
|
-
|
| Wed 13: |
2967 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
217.44g |
|
232.97g |
|
14.87g |
|
-
|
-
|
| Tue 12: |
1623 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
120.03g |
|
13.93g |
|
-
|
-
|
| Mon 11: |
2142 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
170.84g |
|
122.12g |
|
31.28g |
|
-
|
-
|
| Sun 10: |
2403 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.72g |
|
237.61g |
|
52.34g |
|
-
|
-
|
