| July 2024 |
| Wed 10: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
21.01g |
|
112.07g |
|
2470*
|
 1631
|
| Tue 9: |
2588 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
103.18g |
|
219.30g |
|
2470
|
 118
|
| Mon 8: |
2163 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.49g |
|
80.22g |
|
222.14g |
|
2468
|
305
|
| Sun 7: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
98.51g |
|
197.78g |
|
2492
|
342
|
| Sat 6: |
2799 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
144.31g |
|
101.39g |
|
268.52g |
|
2497*
|
302
|
| Fri 5: |
2584 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.03g |
|
99.50g |
|
266.47g |
|
2490*
|
94
|
| Thu 4: |
2388 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
126.23g |
|
114.33g |
|
196.39g |
|
2502*
|
114
|
| Wed 3: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
77.44g |
|
252.58g |
|
2509*
|
191
|
| Tue 2: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
86.01g |
|
264.37g |
|
2504*
|
436
|
| Mon 1: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
86.01g |
|
255.37g |
|
2492*
|
255
|
| June 2024 |
| Sun 30: |
2793 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
165.56g |
|
80.30g |
|
242.61g |
|
2482*
|
311
|
| Sat 29: |
2509 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.73g |
|
74.71g |
|
264.83g |
|
2482*
|
27
|
| Fri 28: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
90.10g |
|
238.85g |
|
2485*
|
170
|
| Thu 27: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
122.45g |
|
75.56g |
|
233.33g |
|
2492*
|
156
|
| Wed 26: |
2559 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
135.56g |
|
77.08g |
|
256.17g |
|
2509*
|
50
|
| Tue 25: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
94.74g |
|
217.68g |
|
2516*
|
501
|
| Mon 24: |
2734 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
102.43g |
|
260.53g |
|
2524*
|
210
|
| Sun 23: |
2846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
74.12g |
|
442.00g |
|
2521*
|
325
|
| Sat 22: |
3075 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
128.82g |
|
81.06g |
|
394.45g |
|
2519*
|
556
|
| Fri 21: |
2392 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
73.63g |
|
350.04g |
|
2519*
|
127
|
