| September 2024 |
| Sat 14: |
-
|
-
|
|
13*
|
-
|
| Fri 13: |
-
|
-
|
|
221*
|
-
|
| Thu 12: |
-
|
-
|
|
267*
|
-
|
| Wed 11: |
-
|
-
|
|
73*
|
-
|
| Tue 10: |
-
|
-
|
|
179*
|
-
|
| Mon 9: |
-
|
-
|
|
9*
|
-
|
| Sun 8: |
-
|
-
|
|
145*
|
-
|
| Fri 6: |
-
|
-
|
|
3*
|
-
|
| Thu 5: |
-
|
-
|
|
2*
|
-
|
| Wed 4: |
-
|
-
|
|
101*
|
-
|
| Tue 3: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
77.92g |
|
161.48g |
|
3*
|
 1443
|
| Mon 2: |
-
|
-
|
|
4*
|
-
|
| Sun 1: |
-
|
-
|
|
2*
|
-
|
| August 2024 |
| Sat 31: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
67.87g |
|
139.30g |
|
73*
|
1022
|
| Fri 30: |
1474 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
84.54g |
|
169.13g |
|
511*
|
963
|
| Thu 29: |
1355 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
77.14g |
|
134.50g |
|
-
|
-
|
| Wed 28: |
793 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
54.08g |
|
111.42g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1524 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
104.86g |
|
175.56g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1597 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
118.24g |
|
148.39g |
|
-
|
-
|
| Thu 18: |
1308 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
109.30g |
|
122.43g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1546 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
107.61g |
|
152.79g |
|
-
|
-
|
| Sat 23: |
1428 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
109.54g |
|
148.42g |
|
-
|
-
|
| Fri 22: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
91.20g |
|
113.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
118.98g |
|
125.62g |
|
-
|
-
|
| Tue 27: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
111.84g |
|
107.82g |
|
-
|
-
|
| Wed 21: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
100.64g |
|
169.48g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
138.00g |
|
90.61g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
-
|
-
|
|
13*
|
-
|
| Mon 20: |
-
|
-
|
|
8*
|
-
|
| Sun 19: |
-
|
-
|
|
236*
|
-
|
| Sat 18: |
-
|
-
|
|
137*
|
-
|
| Fri 17: |
-
|
-
|
|
40*
|
-
|
