| July 2024 |
| Mon 1: |
1428 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
53.03g |
|
199.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2572 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
83.77g |
|
218.62g |
|
-
|
-
|
| Fri 28: |
1434 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
69.19g |
|
183.50g |
|
-
|
-
|
| Thu 27: |
1424 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
56.04g |
|
215.11g |
|
-
|
-
|
| Wed 26: |
1408 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
77.29g |
|
169.27g |
|
-
|
-
|
| Tue 25: |
1405 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
55.72g |
|
204.20g |
|
-
|
-
|
| Mon 24: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
60.02g |
|
158.93g |
|
-
|
-
|
| Sun 23: |
1250 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
45.46g |
|
152.02g |
|
-
|
-
|
| Sat 22: |
1477 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
64.75g |
|
98.27g |
|
-
|
-
|
| Fri 21: |
766 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
48.83g |
|
72.01g |
|
-
|
-
|
| Thu 20: |
1467 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
66.36g |
|
179.37g |
|
-
|
-
|
| Wed 19: |
1469 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
81.66g |
|
167.31g |
|
-
|
-
|
| Tue 18: |
1460 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
70.36g |
|
193.48g |
|
-
|
-
|
| Mon 17: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
81.79g |
|
183.91g |
|
-
|
-
|
| Sun 16: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
55.99g |
|
91.19g |
|
-
|
-
|
| Sat 15: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
61.15g |
|
210.76g |
|
-
|
-
|
| Fri 14: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
93.03g |
|
160.79g |
|
-
|
-
|
| Thu 13: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
75.93g |
|
179.57g |
|
-
|
-
|
| Wed 12: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
85.50g |
|
194.71g |
|
-
|
-
|
| Tue 11: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
86.39g |
|
197.49g |
|
-
|
-
|
