| September 2020 |
| Tue 8: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
59.51g |
|
66.95g |
|
-
|
-
|
| Mon 7: |
879 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
53.53g |
|
76.79g |
|
-
|
-
|
| Fri 4: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
45.63g |
|
91.70g |
|
-
|
-
|
| Thu 3: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
30.94g |
|
99.61g |
|
-
|
-
|
| Wed 2: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
27.69g |
|
56.02g |
|
-
|
-
|
| Tue 1: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
42.68g |
|
100.53g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
53.45g |
|
69.74g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
2090*
|
-
|
| Fri 8: |
-
|
-
|
|
2201*
|
-
|
| Thu 7: |
1174 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
54.36g |
|
80.96g |
|
2313*
|
 1139
|
| Wed 6: |
-
|
-
|
|
1950*
|
-
|
| Tue 5: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
25.61g |
|
44.58g |
|
2052*
|
1595
|
| Mon 4: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
74.99g |
|
143.25g |
|
3509*
|
1698
|
| Sun 3: |
542 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
35.16g |
|
51.17g |
|
2067*
|
1525
|
| Sat 2: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
102.76g |
|
160.92g |
|
2408*
|
659
|
| Fri 1: |
778 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.30g |
|
59.67g |
|
2826*
|
2048
|
| October 2019 |
| Thu 31: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
74.66g |
|
119.78g |
|
2477*
|
1257
|
| Wed 30: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
52.16g |
|
176.81g |
|
2548*
|
883
|
| Tue 29: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
29.35g |
|
66.88g |
|
2517*
|
1805
|
| Mon 28: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
52.17g |
|
73.83g |
|
2271*
|
1286
|
| Sun 27: |
-
|
-
|
|
2049*
|
-
|
| Sat 26: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
19.64g |
|
23.64g |
|
2455*
|
2199
|
| Fri 25: |
1094 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
56.07g |
|
101.74g |
|
2300*
|
1206
|
| Thu 24: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
142.30g |
|
130.34g |
|
3267*
|
1534
|
