| January 2021 |
| Thu 21: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
76.15g |
|
73.14g |
|
-
|
-
|
| Mon 18: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
19.92g |
|
21.45g |
|
-
|
-
|
| Sun 17: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
47.65g |
|
42.49g |
|
-
|
-
|
| Sat 16: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
74.63g |
|
42.77g |
|
-
|
-
|
| Fri 15: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
66.38g |
|
75.19g |
|
-
|
-
|
| Thu 14: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
100.02g |
|
82.39g |
|
-
|
-
|
| Wed 13: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
73.05g |
|
91.28g |
|
-
|
-
|
| Tue 12: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
68.26g |
|
86.86g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
20.28g |
|
38.32g |
|
-
|
-
|
| Sat 28: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
43.17g |
|
61.48g |
|
-
|
-
|
| Fri 27: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
80.25g |
|
21.24g |
|
-
|
-
|
| Thu 26: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
38.20g |
|
77.34g |
|
-
|
-
|
| Wed 25: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
51.97g |
|
87.28g |
|
-
|
-
|
| Tue 24: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
69.52g |
|
103.49g |
|
-
|
-
|
| Mon 23: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
32.48g |
|
82.69g |
|
-
|
-
|
| Sun 22: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
72.79g |
|
85.21g |
|
-
|
-
|
| Thu 19: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
39.68g |
|
67.06g |
|
-
|
-
|
| Wed 18: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
113.82g |
|
50.82g |
|
413*
|
 558
|
| Tue 17: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
100.29g |
|
80.46g |
|
646*
|
556
|
| Mon 16: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
67.86g |
|
105.73g |
|
-
|
-
|
