| December 2023 |
| Wed 13: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
58.93g |
|
76.99g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
47.48g |
|
144.30g |
|
-
|
-
|
| Tue 14: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
81.47g |
|
95.11g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
36.49g |
|
40.28g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
32.36g |
|
156.79g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
29.19g |
|
157.77g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1885 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
92.16g |
|
189.03g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
14.07g |
|
17.71g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
82.50g |
|
88.27g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
42.03g |
|
220.07g |
|
-
|
-
|
| Tue 16: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
29.16g |
|
118.17g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.49g |
|
48.42g |
|
-
|
-
|
| Thu 8: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
8.59g |
|
86.12g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
86.82g |
|
108.92g |
|
-
|
-
|
| Sat 3: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
63.28g |
|
76.50g |
|
-
|
-
|
| Fri 2: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
70.51g |
|
122.98g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
47.16g |
|
160.99g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
52.19g |
|
161.55g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
52.35g |
|
113.82g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
82.71g |
|
73.36g |
|
-
|
-
|
