| July 2019 |
| Thu 4: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
1600*
|
 1585
|
| March 2018 |
| Sun 4: |
855 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
66.41g |
|
6.80g |
|
-
|
-
|
| Thu 1: |
517 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
14.18g |
|
21.82g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1708 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
142.15g |
|
76.19g |
|
49.18g |
|
-
|
-
|
| Tue 27: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
44.78g |
|
60.43g |
|
-
|
-
|
| Mon 26: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
58.02g |
|
41.35g |
|
-
|
-
|
| Sun 25: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
27.98g |
|
20.19g |
|
-
|
-
|
| Sat 24: |
480 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
21.80g |
|
19.93g |
|
-
|
-
|
| Fri 23: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
33.12g |
|
2.39g |
|
1537*
|
993
|
| Thu 22: |
781 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
21.94g |
|
56.42g |
|
-
|
-
|
| Wed 21: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
80.28g |
|
7.29g |
|
-
|
-
|
| Tue 20: |
360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
44.37g |
|
2.31g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
408 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
25.61g |
|
3.98g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
88.86g |
|
40.76g |
|
1645*
|
842
|
| Fri 29: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
35.39g |
|
12.58g |
|
1767*
|
977
|
| November 2017 |
| Thu 16: |
545 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
61.30g |
|
0.00g |
|
-
|
-
|
