| January 2019 |
| Wed 16: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
22.87g |
|
132.50g |
|
-
|
-
|
| Tue 15: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
44.50g |
|
110.79g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
35.25g |
|
105.64g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
-
|
-
|
|
1649*
|
-
|
| Thu 18: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
71.63g |
|
69.51g |
|
-
|
-
|
| Wed 17: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
13.34g |
|
75.49g |
|
1809*
|
 1317
|
| September 2018 |
| Sun 23: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Thu 13: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
61.98g |
|
48.91g |
|
-
|
-
|
| Wed 12: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
20.79g |
|
147.49g |
|
-
|
-
|
| Tue 11: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
16.14g |
|
79.78g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
9.00g |
|
188.66g |
|
-
|
-
|
| Thu 2: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
31.92g |
|
90.09g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
25.92g |
|
97.70g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
40.83g |
|
102.01g |
|
-
|
-
|
| Tue 8: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.64g |
|
152.38g |
|
-
|
-
|
| Thu 3: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
50.13g |
|
68.27g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
54.17g |
|
209.21g |
|
1815*
|
430
|
| Fri 13: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
21.34g |
|
83.69g |
|
-
|
-
|
| Mon 9: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
36.40g |
|
83.42g |
|
1822*
|
1122
|
| Sun 8: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
21.76g |
|
130.49g |
|
-
|
-
|
| Sat 7: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
19.59g |
|
121.79g |
|
-
|
-
|
