| November 2017 |
| Sat 25: |
697 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
17.90g |
|
131.34g |
|
-
|
-
|
| Fri 24: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
82.13g |
|
158.39g |
|
-
|
-
|
| Thu 23: |
967 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
76.96g |
|
95.23g |
|
-
|
-
|
| Wed 22: |
1647 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
53.79g |
|
125.76g |
|
-
|
-
|
| Tue 21: |
1417 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
86.58g |
|
111.27g |
|
-
|
-
|
| Mon 20: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
113.77g |
|
163.64g |
|
3743*
|
 2043
|
| Sun 19: |
1463 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
139.48g |
|
124.30g |
|
3252*
|
1789
|
| Sat 18: |
1180 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
80.69g |
|
168.90g |
|
3622*
|
2442
|
| Fri 17: |
1324 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
103.75g |
|
142.70g |
|
3317*
|
1993
|
| Thu 16: |
1361 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
63.54g |
|
198.97g |
|
3739*
|
2378
|
| Wed 15: |
1436 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
104.44g |
|
146.28g |
|
3459*
|
2023
|
