| September 2024 |
| Wed 11: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
72.77g |
|
4.69g |
|
-
|
-
|
| Tue 10: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
100.65g |
|
17.53g |
|
-
|
-
|
| Thu 5: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
52.96g |
|
7.54g |
|
-
|
-
|
| Wed 4: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
81.23g |
|
14.20g |
|
-
|
-
|
| Tue 3: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
64.53g |
|
12.77g |
|
-
|
-
|
| Mon 2: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
90.94g |
|
13.58g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
98.00g |
|
20.26g |
|
-
|
-
|
| Fri 26: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
23.70g |
|
3.34g |
|
-
|
-
|
| Thu 25: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
73.17g |
|
14.09g |
|
-
|
-
|
| Tue 23: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
103.99g |
|
17.07g |
|
-
|
-
|
| Mon 22: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
66.08g |
|
5.23g |
|
-
|
-
|
| Fri 12: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
70.03g |
|
8.33g |
|
-
|
-
|
| Thu 11: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
75.71g |
|
14.24g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
22.76g |
|
3.36g |
|
-
|
-
|
| Tue 14: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
91.76g |
|
11.49g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
111.38g |
|
14.60g |
|
-
|
-
|
| Tue 24: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
74.96g |
|
18.15g |
|
-
|
-
|
| Mon 23: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
54.82g |
|
3.75g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
77.01g |
|
5.39g |
|
-
|
-
|
| Wed 8: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
74.07g |
|
5.79g |
|
-
|
-
|
