Janine Monte Lima's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 979 Cals (Fat: 67.84g, Protein: 77.18g, Carbs: 11.72g)
Monthly Total: Exercise: 0 Cals   Food: 5876 Cals (Fat: 407.04g, Protein: 463.08g, Carbs: 70.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

61%
of RDI*
(979 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
*Based on an RDI of 1600 calories (15 Nov 17)
Get the app
    
© 2024 FatSecret. All rights reserved.