| February 2021 |
| Mon 8: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
14.34g |
|
37.00g |
|
-
|
-
|
| Sun 7: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
35.63g |
|
103.73g |
|
1873*
|
 991
|
| Fri 5: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
54.86g |
|
63.02g |
|
-
|
-
|
| Tue 2: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
39.73g |
|
109.64g |
|
1891*
|
1040
|
| Mon 1: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
50.45g |
|
172.99g |
|
1913*
|
693
|
| January 2021 |
| Sun 31: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
55.89g |
|
128.56g |
|
-
|
-
|
| Sat 30: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
51.80g |
|
57.89g |
|
1924*
|
934
|
| Fri 29: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
67.58g |
|
127.48g |
|
1926*
|
754
|
| Thu 28: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
73.35g |
|
99.10g |
|
2068*
|
791
|
| Wed 27: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
80.95g |
|
109.06g |
|
1934*
|
538
|
| Tue 26: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
63.68g |
|
135.64g |
|
-
|
-
|
| Mon 25: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
50.36g |
|
121.69g |
|
-
|
-
|
| Sun 24: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
57.70g |
|
116.86g |
|
2017*
|
1073
|
| Sun 10: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
27.67g |
|
64.43g |
|
1911*
|
1173
|
| Sat 9: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
79.33g |
|
101.99g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
38.33g |
|
88.68g |
|
-
|
-
|
| Tue 1: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
36.07g |
|
37.10g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
32.61g |
|
78.75g |
|
2723*
|
1804
|
| Tue 24: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.53g |
|
3.21g |
|
-
|
-
|
