| November 2022 |
| Thu 17: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.57g |
|
36.47g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
12.58g |
|
2.17g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.35g |
|
31.00g |
|
-
|
-
|
| Sat 28: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
43.28g |
|
71.19g |
|
-
|
-
|
| Fri 27: |
971 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
60.52g |
|
123.65g |
|
-
|
-
|
| Thu 26: |
1189 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
51.80g |
|
142.97g |
|
-
|
-
|
| Wed 18: |
523 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
21.54g |
|
72.28g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
612 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
58.33g |
|
31.56g |
|
-
|
-
|
| Mon 3: |
334 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
39.45g |
|
10.65g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
416 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
69.82g |
|
10.34g |
|
-
|
-
|
| Wed 22: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
46.53g |
|
27.44g |
|
-
|
-
|
| Tue 21: |
766 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
70.08g |
|
62.95g |
|
-
|
-
|
| Mon 20: |
691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
61.33g |
|
76.05g |
|
-
|
-
|
| Fri 17: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
82.49g |
|
91.01g |
|
-
|
-
|
| Wed 15: |
797 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
73.83g |
|
54.55g |
|
-
|
-
|
| Tue 14: |
750 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
42.65g |
|
95.12g |
|
-
|
-
|
| Mon 13: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
61.63g |
|
80.00g |
|
-
|
-
|
| Wed 8: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
55.13g |
|
26.09g |
|
-
|
-
|
| Tue 7: |
832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
57.39g |
|
73.77g |
|
-
|
-
|
| Mon 6: |
1317 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
133.80g |
|
95.29g |
|
-
|
-
|
