| October 2018 |
| Thu 25: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.70g |
|
81.60g |
|
-
|
-
|
| Wed 24: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
28.00g |
|
75.90g |
|
-
|
-
|
| Fri 19: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
0.60g |
|
18.10g |
|
-
|
-
|
| Wed 17: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.60g |
|
78.80g |
|
-
|
-
|
| Mon 15: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
35.20g |
|
118.80g |
|
-
|
-
|
| Wed 10: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.20g |
|
113.60g |
|
-
|
-
|
| Tue 9: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
71.19g |
|
231.29g |
|
-
|
-
|
| Mon 8: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
63.74g |
|
207.04g |
|
2150*
|
 763
|
| Sun 7: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
55.22g |
|
217.25g |
|
-
|
-
|
