tatianka1980's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1207 Cals (Fat: 46.39g, Protein: 95.94g, Carbs: 101.90g)
Monthly Total: Exercise: 0 Cals   Food: 13277 Cals (Fat: 510.31g, Protein: 1055.38g, Carbs: 1120.91g)

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Daily Average Calorie Info

96%
of RDI*
(1207 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 1260 calories (20 Sep 24)
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