| August 2018 |
| Fri 3: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
38.54g |
|
113.99g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
52.25g |
|
101.28g |
|
-
|
-
|
| Sun 26: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
22.80g |
|
168.80g |
|
-
|
-
|
| Thu 23: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
5.78g |
|
33.49g |
|
-
|
-
|
| Wed 22: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
21.39g |
|
130.54g |
|
-
|
-
|
| Tue 21: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
33.98g |
|
172.49g |
|
-
|
-
|
| Mon 20: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
50.20g |
|
125.70g |
|
-
|
-
|
| Sun 19: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
71.02g |
|
117.94g |
|
-
|
-
|
| Sat 18: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
51.83g |
|
162.64g |
|
-
|
-
|
| Fri 17: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
34.13g |
|
154.95g |
|
-
|
-
|
| Thu 16: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
38.80g |
|
149.88g |
|
-
|
-
|
| Wed 15: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
52.47g |
|
151.39g |
|
-
|
-
|
| Tue 14: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
36.03g |
|
102.72g |
|
-
|
-
|
| Mon 13: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
37.06g |
|
172.37g |
|
-
|
-
|
| Sun 12: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
38.54g |
|
160.42g |
|
-
|
-
|
