sarahhayden1988's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1137 Cals (Fat: 39.23g, Protein: 56.07g, Carbs: 134.18g)
Monthly Total: Exercise: 0 Cals   Food: 7958 Cals (Fat: 274.61g, Protein: 392.46g, Carbs: 939.28g)

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Daily Average Calorie Info

39%
of RDI*
(1137 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2900 calories (11 Nov 17)
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