| March 2024 |
| Sun 31: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
33.89g |
|
15.76g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
4.09g |
|
74.63g |
|
334*
|
 68
|
| December 2023 |
| Sat 16: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.42g |
|
28.20g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
-
|
-
|
|
634*
|
-
|
| Mon 24: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
36.14g |
|
185.53g |
|
636*
|
1151
|
| November 2022 |
| Thu 24: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
63.08g |
|
2404*
|
 2088
|
| Wed 23: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
50.70g |
|
105.57g |
|
2414*
|
1061
|
| May 2022 |
| Sun 8: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
21.44g |
|
32.53g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
52.44g |
|
0.44g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
47.18g |
|
150.47g |
|
-
|
-
|
| Mon 1: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
19.20g |
|
44.10g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.72g |
|
7.20g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
43.66g |
|
66.32g |
|
-
|
-
|
| Sun 9: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
29.84g |
|
147.37g |
|
-
|
-
|
| Sat 1: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
63.49g |
|
119.91g |
|
2474*
|
963
|
| April 2021 |
| Fri 30: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
47.39g |
|
171.66g |
|
-
|
-
|
| Thu 29: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
111.86g |
|
153.50g |
|
-
|
-
|
| Thu 22: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
112.08g |
|
97.15g |
|
-
|
-
|
| Wed 21: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
96.54g |
|
84.53g |
|
-
|
-
|
| Mon 19: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
47.87g |
|
106.92g |
|
2436*
|
1182
|
| Fri 16: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
23.79g |
|
83.92g |
|
-
|
-
|
