| July 2024 |
| Thu 4: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
13.19g |
|
40.70g |
|
-
|
-
|
| Wed 3: |
2173 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
98.26g |
|
189.89g |
|
-
|
-
|
| Tue 2: |
1858 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
98.13g |
|
159.30g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
37.48g |
|
88.14g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
16.02g |
|
51.83g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
40.87g |
|
124.40g |
|
-
|
-
|
| Tue 23: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
83.70g |
|
132.98g |
|
-
|
-
|
| Mon 22: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
71.92g |
|
151.68g |
|
-
|
-
|
| Thu 18: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
44.90g |
|
97.30g |
|
-
|
-
|
| Wed 17: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
117.06g |
|
120.59g |
|
-
|
-
|
| Tue 16: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
78.61g |
|
163.64g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
9.09g |
|
19.10g |
|
-
|
-
|
| Thu 5: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
49.84g |
|
49.30g |
|
-
|
-
|
| Wed 4: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
56.65g |
|
220.78g |
|
-
|
-
|
| Tue 3: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
83.74g |
|
133.60g |
|
-
|
-
|
| Mon 2: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
92.51g |
|
162.05g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
9.79g |
|
58.74g |
|
-
|
-
|
| Tue 12: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
118.05g |
|
92.02g |
|
140.24g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
39.23g |
|
121.22g |
|
-
|
-
|
| Sun 14: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
43.87g |
|
51.68g |
|
-
|
-
|
