jhulainys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 382 * 27%
Fat:
 
Prot:
 
Carbs:
18.54g
 
19.68g
 
36.97g
- -
March 2024
Sat 23: 2539 * 181%
Fat:
 
Prot:
 
Carbs:
80.56g
 
270.38g
 
173.61g
- -
January 2024
Mon 29: 596 * 43%
Fat:
 
Prot:
 
Carbs:
8.15g
 
74.28g
 
56.95g
- -
Thu 25: 2399 * 171%
Fat:
 
Prot:
 
Carbs:
96.58g
 
136.95g
 
254.99g
- -
Wed 24: 798 * 57%
Fat:
 
Prot:
 
Carbs:
47.46g
 
51.98g
 
44.59g
- -
Tue 23: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
48.87g
 
118.88g
 
63.71g
- -
Mon 22: 881 * 63%
Fat:
 
Prot:
 
Carbs:
28.16g
 
83.74g
 
67.89g
- -
November 2023
Wed 1: 585 * 45%
Fat:
 
Prot:
 
Carbs:
46.01g
 
37.21g
 
9.08g
- -
August 2022
Thu 25: 1791 * 186%
Fat:
 
Prot:
 
Carbs:
48.57g
 
114.28g
 
227.41g
- -
Wed 24: 1513 * 157%
Fat:
 
Prot:
 
Carbs:
58.58g
 
119.10g
 
141.10g
- -
Tue 23: 2087 * 217%
Fat:
 
Prot:
 
Carbs:
126.28g
 
65.68g
 
172.71g
- -
Mon 22: 1479 * 154%
Fat:
 
Prot:
 
Carbs:
34.32g
 
134.75g
 
155.14g
- -
Sun 21: 1181 * 123%
Fat:
 
Prot:
 
Carbs:
60.98g
 
72.63g
 
86.87g
- -
Sat 20: 1118 * 116%
Fat:
 
Prot:
 
Carbs:
47.96g
 
55.08g
 
114.11g
- -
Fri 19: 1787 * 186%
Fat:
 
Prot:
 
Carbs:
73.53g
 
133.33g
 
146.79g
- -
July 2022
Tue 19: 935 * 97%
Fat:
 
Prot:
 
Carbs:
13.50g
 
99.75g
 
103.71g
- -
May 2022
Wed 11: 374 * 29%
Fat:
 
Prot:
 
Carbs:
18.35g
 
21.09g
 
29.20g
- -
Tue 10: 1935 * 149%
Fat:
 
Prot:
 
Carbs:
77.05g
 
74.92g
 
233.06g
- -
Mon 9: 1547 * 119%
Fat:
 
Prot:
 
Carbs:
74.73g
 
126.30g
 
102.14g
- -
April 2022
Mon 18: 951 * 99%
Fat:
 
Prot:
 
Carbs:
18.43g
 
122.61g
 
68.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.