| July 2024 |
| Mon 29: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
38.94g |
|
126.30g |
|
-
|
-
|
| Sat 27: |
1899 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
94.37g |
|
130.50g |
|
-
|
-
|
| Thu 25: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
24.66g |
|
130.85g |
|
-
|
-
|
| Wed 24: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
95.74g |
|
103.60g |
|
2185*
|
 1031
|
| Tue 23: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
52.56g |
|
208.15g |
|
1427*
|
 226
|
| Mon 22: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
46.50g |
|
153.83g |
|
1837*
|
649
|
| Sat 20: |
-
|
-
|
|
962*
|
-
|
| Fri 19: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
79.00g |
|
1014*
|
514
|
| Thu 18: |
-
|
-
|
|
1461*
|
-
|
| Wed 17: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
87.42g |
|
142.46g |
|
1303*
|
182
|
| Tue 16: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
46.99g |
|
224.67g |
|
2211*
|
833
|
| Mon 15: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
29.37g |
|
183.65g |
|
1378*
|
181
|
| Sun 14: |
-
|
-
|
|
609*
|
-
|
| Sat 13: |
-
|
-
|
|
1470*
|
-
|
| Fri 12: |
-
|
-
|
|
2379*
|
-
|
| Thu 11: |
-
|
-
|
|
2222*
|
-
|
| Wed 10: |
-
|
-
|
|
2308*
|
-
|
| Tue 9: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
60.37g |
|
165.41g |
|
2346*
|
916
|
| Mon 8: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
77.97g |
|
106.96g |
|
2302*
|
1056
|
| Sun 7: |
-
|
-
|
|
1228*
|
-
|
| Sat 6: |
1713 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
73.40g |
|
164.28g |
|
1337*
|
376
|
| Fri 5: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
74.57g |
|
147.13g |
|
1461*
|
90
|
| Thu 4: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
51.08g |
|
125.64g |
|
2375*
|
1106
|
