| July 2024 |
| Mon 29: |
643 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
75.50g |
|
35.43g |
|
-
|
-
|
| Fri 12: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
62.71g |
|
55.11g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
70.50g |
|
150.17g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
93.39g |
|
51.78g |
|
-
|
-
|
| Mon 6: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
97.34g |
|
59.72g |
|
-
|
-
|
| Sat 4: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
26.00g |
|
16.00g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
867 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
47.20g |
|
117.00g |
|
-
|
-
|
| Thu 1: |
1392 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
108.51g |
|
127.28g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
84.78g |
|
35.21g |
|
-
|
-
|
| Thu 18: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
63.78g |
|
14.10g |
|
-
|
-
|
| Sun 14: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
136.24g |
|
136.29g |
|
-
|
-
|
| Fri 12: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
100.54g |
|
104.92g |
|
-
|
-
|
| Tue 2: |
1707 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
119.26g |
|
143.67g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
115.69g |
|
113.19g |
|
-
|
-
|
| Thu 28: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
112.91g |
|
112.81g |
|
-
|
-
|
| Wed 27: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
111.99g |
|
112.35g |
|
-
|
-
|
| Tue 26: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
112.99g |
|
112.87g |
|
-
|
-
|
| Sat 23: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
112.48g |
|
112.94g |
|
-
|
-
|
| Wed 20: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
111.61g |
|
113.66g |
|
-
|
-
|
| Tue 19: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
112.23g |
|
110.63g |
|
-
|
-
|
