| May 2013 |
| Thu 2: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.90g |
|
80.05g |
|
-
|
-
|
| Wed 1: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
38.29g |
|
99.45g |
|
2289*
|
 1594
|
| April 2013 |
| Tue 30: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
52.84g |
|
125.66g |
|
2289*
|
1420
|
| Mon 29: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
21.83g |
|
79.01g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
2409*
|
-
|
| Sat 27: |
-
|
-
|
|
2358*
|
-
|
| Fri 26: |
-
|
-
|
|
2358*
|
-
|
| July 2011 |
| Mon 11: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
67.00g |
|
-
|
-
|
| June 2011 |
| Wed 22: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
26.59g |
|
109.96g |
|
-
|
-
|
| Thu 16: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
77.79g |
|
179.86g |
|
-
|
-
|
| Wed 15: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
46.12g |
|
190.82g |
|
-
|
-
|
| Tue 14: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
76.44g |
|
182.13g |
|
2200*
|
935
|
| Mon 13: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
67.48g |
|
180.49g |
|
-
|
-
|
| January 2011 |
| Fri 28: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
19.29g |
|
118.11g |
|
-
|
-
|
| Thu 27: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
64.83g |
|
187.15g |
|
-
|
-
|
| Wed 26: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
51.28g |
|
153.81g |
|
2149*
|
1104
|
| Tue 25: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
74.23g |
|
177.16g |
|
2224*
|
1067
|
| Mon 24: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
79.71g |
|
206.27g |
|
2481*
|
1188
|
| Fri 21: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
18.37g |
|
42.02g |
|
-
|
-
|
| Wed 19: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
25.84g |
|
141.46g |
|
-
|
-
|
| Tue 18: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
83.50g |
|
278.31g |
|
2458*
|
781
|
| Mon 17: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
67.62g |
|
299.84g |
|
-
|
-
|
| September 2010 |
| Mon 13: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
20.88g |
|
108.25g |
|
-
|
-
|
