| March 2018 |
| Sun 4: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
97.98g |
|
161.61g |
|
-
|
-
|
| Sat 3: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
85.79g |
|
142.42g |
|
-
|
-
|
| Fri 2: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
52.78g |
|
56.41g |
|
-
|
-
|
| Thu 1: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
102.29g |
|
164.51g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
90.68g |
|
161.89g |
|
-
|
-
|
| Tue 27: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
104.43g |
|
111.77g |
|
-
|
-
|
| Mon 26: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
87.02g |
|
152.30g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
74.72g |
|
3.41g |
|
-
|
-
|
| Tue 2: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
39.54g |
|
2.14g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
64.96g |
|
59.76g |
|
-
|
-
|
| Tue 12: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
70.92g |
|
156.11g |
|
-
|
-
|
| Mon 11: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
24.11g |
|
127.69g |
|
-
|
-
|
| Thu 7: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
29.05g |
|
21.69g |
|
-
|
-
|
| Wed 6: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
34.98g |
|
60.73g |
|
-
|
-
|
| Tue 5: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
22.50g |
|
37.53g |
|
-
|
-
|
| Sat 2: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
35.60g |
|
61.21g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
44.08g |
|
69.33g |
|
-
|
-
|
| Tue 28: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
16.61g |
|
14.19g |
|
-
|
-
|
| Mon 27: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
73.94g |
|
89.58g |
|
-
|
-
|
| Sun 26: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
39.93g |
|
50.54g |
|
-
|
-
|
