matted3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2010
Thu 10: 3273 * 113%
Fat:
 
Prot:
 
Carbs:
145.28g
 
112.49g
 
385.40g
3268  5
Wed 9: 1697 * 59%
Fat:
 
Prot:
 
Carbs:
45.89g
 
72.64g
 
207.90g
- -
Tue 8: 1344 * 46%
Fat:
 
Prot:
 
Carbs:
43.42g
 
57.68g
 
154.15g
3266  1922
Mon 7: 2089 72%
Fat:
 
Prot:
 
Carbs:
67.04g
 
77.18g
 
269.36g
3250*  1161
Thu 3: 2992 103%
Fat:
 
Prot:
 
Carbs:
113.64g
 
95.87g
 
363.77g
3250  258
Wed 2: 2193 76%
Fat:
 
Prot:
 
Carbs:
87.04g
 
92.07g
 
239.32g
3291  1098
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