| February 2013 |
| Fri 22: |
902 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
15.36g |
|
132.06g |
|
-
|
-
|
| Thu 21: |
2324 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.45g |
|
82.16g |
|
241.60g |
|
4031*
|
 1707
|
| August 2012 |
| Wed 29: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
107.00g |
|
-
|
-
|
| Thu 23: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
29.60g |
|
50.67g |
|
2362*
|
1705
|
| Tue 14: |
1238 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
40.93g |
|
152.72g |
|
2308*
|
1070
|
| Mon 13: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
34.00g |
|
188.00g |
|
3036*
|
1693
|
| Fri 10: |
1852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
75.04g |
|
222.39g |
|
4380*
|
2528
|
| Thu 9: |
2260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
53.00g |
|
254.00g |
|
5045*
|
2785
|
| Wed 8: |
1956 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
70.31g |
|
163.44g |
|
3285*
|
1329
|
| March 2012 |
| Tue 27: |
1010 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
40.00g |
|
168.00g |
|
2314*
|
1304
|
| Sat 17: |
2250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
75.00g |
|
296.00g |
|
5166*
|
2916
|
| Fri 16: |
2423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
72.58g |
|
352.01g |
|
3619*
|
1196
|
| Thu 15: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
12.00g |
|
63.00g |
|
-
|
-
|
| Wed 14: |
1340 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
39.00g |
|
191.00g |
|
2213*
|
873
|
| Tue 13: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
77.24g |
|
254.82g |
|
-
|
-
|
| Sat 10: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
23.00g |
|
73.00g |
|
-
|
-
|
| Fri 9: |
1604 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
84.00g |
|
179.50g |
|
3956*
|
2352
|
| Fri 2: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
14.00g |
|
59.00g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
2640
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
89.00g |
|
271.50g |
|
4197*
|
1557
|
| Tue 28: |
1826
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
90.73g |
|
259.94g |
|
-
|
-
|
