| September 2024 |
| Tue 3: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
69.24g |
|
29.73g |
|
-
|
-
|
| Mon 2: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
94.02g |
|
2.00g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
82.89g |
|
12.56g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
135.69g |
|
7.50g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
127.46g |
|
17.44g |
|
-
|
-
|
| Wed 20: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
76.86g |
|
8.02g |
|
-
|
-
|
| Mon 18: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
149.76g |
|
29.80g |
|
1842*
|
 881
|
| November 2023 |
| Thu 16: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
131.40g |
|
13.63g |
|
-
|
-
|
| Tue 7: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
106.59g |
|
25.99g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
126.57g |
|
11.57g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
70.90g |
|
21.90g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
277 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
50.45g |
|
2.50g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
391 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
28.55g |
|
16.84g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
24.76g |
|
4.91g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
46.87g |
|
3.67g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
642 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
86.24g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
154.64g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
315 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
26.07g |
|
1.86g |
|
-
|
-
|
