August 2020 |
Wed 5: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
2.34g |
|
6.58g |
|
-
|
-
|
July 2020 |
Thu 2: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
15.11g |
|
33.32g |
|
-
|
-
|
Wed 1: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
20.20g |
|
33.76g |
|
-
|
-
|
June 2020 |
Sat 27: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
18.91g |
|
24.01g |
|
-
|
-
|
Fri 26: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.19g |
|
30.27g |
|
-
|
-
|
Tue 23: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
19.10g |
|
51.74g |
|
-
|
-
|
Sun 21: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
12.40g |
|
32.10g |
|
-
|
-
|
Fri 19: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
33.08g |
|
115.72g |
|
-
|
-
|
Tue 16: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.66g |
|
56.07g |
|
-
|
-
|
Sat 13: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
9.98g |
|
31.81g |
|
-
|
-
|
Thu 11: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
11.92g |
|
29.76g |
|
-
|
-
|
Tue 9: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
10.04g |
|
39.95g |
|
1487*
|
1197
|
Sun 7: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
19.64g |
|
45.63g |
|
-
|
-
|
Sat 6: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
9.26g |
|
24.00g |
|
-
|
-
|
Mon 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.85g |
|
59.94g |
|
-
|
-
|
May 2020 |
Sat 30: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
14.81g |
|
43.43g |
|
-
|
-
|
Fri 29: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
36.23g |
|
76.68g |
|
-
|
-
|
Fri 22: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
23.80g |
|
70.69g |
|
-
|
-
|
Wed 20: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
23.90g |
|
47.59g |
|
-
|
-
|
Tue 19: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
15.26g |
|
42.92g |
|
-
|
-
|